Turkey Taco Stuffed Sweet Potatoes

Highlight: Satisfying Main Dishes for Every Occasion

These stuffed sweet potatoes bring a wonderful balance of sweet and savory flavors to your table. Tender baked sweet potatoes are scooped out and mixed with a spiced ground turkey filling, seasoned with cumin, chili powder, oregano, and garlic for depth. After stuffing the potato skins, a sprinkle of pepper Jack cheese is broiled until bubbling and golden. This dish comes together quickly, making it ideal for busy weeknights or meal prep. Fresh parsley adds a bright finish, and the meal serves two with wholesome carbs and lean protein. A simple, hearty dish to enjoy any day.

Luna chef wearing a white shirt.
Crafted By Luna
Updated on Wed, 21 Jan 2026 21:27:33 GMT
A plate of sweet potatoes with cheese and sour cream. Save
A plate of sweet potatoes with cheese and sour cream. | myhomemademeal.com

Turkey Taco Stuffed Sweet Potatoes blend the natural sweetness of tender baked sweet potatoes with a spicy, savory ground turkey filling for a wholesome and satisfying meal. Perfect for busy evenings, this dish comes together quickly and easily, offering a nutritious twist on traditional tacos that lets you skip the tortillas but keep all the flavor.

I first made these on a weeknight when I needed something fast yet filling. My family loved the mix of flavors and now these are a regular request when time is tight but I want to serve something homemade.

Ingredients

  • Two medium sweet potatoes: packed with vitamin A and fiber, choose firm potatoes with smooth skin
  • Three quarters pound lean ground turkey: lean and quick to cook, it soaks up all the taco seasonings beautifully
  • Four garlic cloves minced: brings savory depth and aroma
  • One cup canned crushed tomatoes: adds moisture and mild acidity to balance the spices
  • Ground cumin divided: essential for smoky warmth, best if freshly ground
  • Chili powder: gives that signature taco heat and complexity
  • Dried oregano: adds herbaceous notes, opt for a fresh jar for best flavor
  • Paprika: adds subtle sweetness and color; smoked paprika is a nice alternative for added depth
  • Grated pepper Jack cheese: melts well and adds a tasty kick of spice
  • Minced flat-leaf parsley: for garnish and fresh brightness
  • Salt and pepper divided: seasoning to taste and incorporate at different stages

Choose quality fresh herbs and spices for the best aromatic results. Sweet potatoes should feel heavy for their size indicating moisture and freshness.

Step-by-Step Instructions

Pierce the sweet potatoes:
Use a fork to poke multiple holes all over each sweet potato. Microwave on high for about 8 to 10 minutes until they are tender and easily pierced with a knife. Allow the potatoes to cool slightly for easier handling.
Scoop and mash the sweet potato flesh:
Cut each sweet potato in half lengthwise and carefully scoop out the warm flesh into a bowl. Mash it smooth and mix in half the ground cumin along with a pinch of salt and pepper. This adds flavor to the base and lightens the texture for stuffing.
Cook the turkey taco filling:
Heat a skillet over medium heat and cook the ground turkey until it loses its pink color and starts to brown. Add the minced garlic, remaining spices including chili powder, oregano, paprika, salt, and pepper. Stir in the crushed tomatoes and let everything cook together for one more minute so the flavors meld.
Assemble and broil:
Fill each sweet potato shell with the turkey mixture, then sprinkle grated pepper Jack cheese on top. Place under the broiler for about 30 seconds until the cheese melts and bubbles. Remove carefully and garnish with freshly chopped parsley before serving.
A plate of sweet potatoes with cheese and sour cream. Save
A plate of sweet potatoes with cheese and sour cream. | myhomemademeal.com

My favorite part has to be the combination of soft sweet potato with the spicy, tender turkey mix. I remember the first time I made this; my kids loved double dipping the potato skins into toppings, which made for a fun and interactive dinner.

Storage tips

Store leftovers in an airtight container in the refrigerator for up to four days. To reheat, microwave or warm in the oven until heated through. Avoid overheating to keep the sweet potatoes tender and the turkey moist.

Ingredient substitutions

Ground chicken or lean beef can be used instead of turkey for a different flavor profile. If you want a vegetarian option, swap the meat for seasoned black beans or lentils. Use cheddar cheese if pepper Jack is not available.

Serving suggestions

Serve topped with a dollop of sour cream or Greek yogurt, sliced avocado, and a sprinkle of chopped cilantro for freshness. A simple side salad or Mexican rice pairs well to round out the meal.

Cultural context

Sweet potatoes are a staple in many cuisines for their natural sweetness and nutritional benefits. Combining them with taco-seasoned meat is a modern twist that blends Tex-Mex flavors with a comfort food classic, perfect for those looking for gluten-free or low-carb options.

Recipe FAQs

→ Can I prepare the sweet potatoes without a microwave?

Yes, baking sweet potatoes in the oven at 400°F for about 45 minutes until tender works well and enhances their natural sweetness.

→ What cheese works best for melting on top?

Pepper Jack cheese adds a nice creamy texture and a mild spicy kick, but cheddar or Monterey Jack are great alternatives.

→ Is this dish suitable for meal prepping?

Absolutely, you can cook and stuff the sweet potatoes in advance, then reheat quickly under the broiler or in an oven before serving.

→ Can I add extra toppings?

Yes, consider toppings like sour cream, diced avocado, fresh cilantro, or sliced jalapeños to add freshness and texture.

→ How do I adjust seasoning for more heat?

Increase chili powder or add a pinch of cayenne pepper to the turkey mixture for a spicier filling.

Turkey Taco Stuffed Sweet Potatoes

Tender sweet potatoes filled with spiced ground turkey and melted pepper Jack cheese for a satisfying meal.

Prep Time
10 minutes
Cooking Duration
10 minutes
Overall Time
20 minutes
Crafted By: Luna

Recipe Type: Main Dishes

Preparation Complexity: Beginner-Friendly

Regional Cuisine: Mexican

Servings Output: 2 Serving Size (2 stuffed sweet potatoes)

Dietary Choices: Gluten-Free Alternative

Everything You’ll Need

→ Vegetables

01 2 medium sweet potatoes
02 4 cloves garlic, minced
03 2 tablespoons minced flat-leaf parsley

→ Protein

04 3/4 pound lean ground turkey

→ Canned Goods

05 1 cup canned crushed tomatoes

→ Spices

06 1 1/4 teaspoons ground cumin, divided
07 1/4 teaspoon salt
08 1/8 teaspoon salt
09 1/4 teaspoon ground black pepper
10 1/8 teaspoon ground black pepper
11 1 teaspoon chili powder
12 1/2 teaspoon dried oregano
13 1/2 teaspoon paprika

→ Dairy

14 1/4 cup grated pepper Jack cheese

Steps to Cook

Step 01

Pierce sweet potatoes with a fork and microwave on high for 8 to 10 minutes until tender. Allow to cool.

Step 02

Cut sweet potatoes in half lengthwise and scoop out the flesh into a bowl. Mash the flesh with 1 teaspoon ground cumin, 1/4 teaspoon salt, and 1/4 teaspoon ground black pepper.

Step 03

In a skillet over medium heat, brown ground turkey until fully cooked. Add minced garlic, chili powder, dried oregano, paprika, remaining 1/4 teaspoon cumin, 1/8 teaspoon salt, and 1/8 teaspoon black pepper. Stir in crushed tomatoes and cook for an additional minute.

Step 04

Fill the sweet potato skins with the turkey mixture. Top with grated pepper Jack cheese and broil for 30 seconds until the cheese melts.

Extra Suggestions

  1. Microwaving sweet potatoes saves time compared to baking.

Must-Have Equipment

  • Microwave
  • Skillet
  • Broiler or oven broiler pan

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains dairy (cheese)

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 226
  • Fat Breakdown: 8 grams
  • Carbohydrate Breakdown: 29 grams
  • Protein Count: 16 grams