Spicy Cajun Cod Strips Served

Highlight: Satisfying Main Dishes for Every Occasion

These cod strips are seasoned with a blend of Cajun spices including smoked paprika, cayenne, and garlic powder, then coated in flour and breadcrumbs to achieve a crispy exterior. Fried until golden, they’re perfectly tender inside. Served alongside a creamy lime dip made with sour cream, mayonnaise, and fresh lime juice, this dish balances heat with zesty freshness. Ideal for appetizers or main courses, it offers bright, bold flavors that bring a lively twist to seafood dishes.

A woman in a blue apron holding a plate of food.
Crafted By Sophie
Updated on Wed, 07 Jan 2026 19:43:49 GMT
Spicy Cajun Cod Strips with Zesty Lime Dip. Save
Spicy Cajun Cod Strips with Zesty Lime Dip. | myhomemademeal.com

These Spicy Cajun Cod Strips with Zesty Lime Dip are my go-to when I want something crispy, flavorful, and a bit fun to eat. The seasoning packs just the right amount of heat to keep things interesting, and the lime dip cools everything perfectly. Whether you need a crowd-pleasing appetizer or a satisfying main dish, this recipe hits the spot.

Ingredients

  • Cod fillets: cut into strips Fresh cod offers a mild, flaky texture that crisps beautifully
  • All-purpose flour: creates the base for a crunchy coating and helps the seasoning stick
  • Cajun seasoning: adds the signature bold and smoky flavor essential to this dish
  • Garlic powder and smoked paprika: bring layers of aromatic depth
  • Cayenne pepper: brings adjustable heat, start small until you know your preference
  • Salt and black pepper: season the fish evenly enhancing all flavors
  • Large eggs: act as a binder to make sure the coating adheres well
  • Breadcrumbs: either panko or regular, provide the crispy outer layer, panko gives extra crunch
  • Vegetable oil: for frying ensures even browning and crispiness
  • Sour cream and mayonnaise: balance creaminess with a little tang for the dip
  • Fresh lime zest and juice: brighten the dip with zesty citrus notes
  • Garlic powder: adds a mellow kick to the dip’s flavor
  • Salt and black pepper: round out the dip seasonings
  • Chopped fresh cilantro: is optional but adds a burst of herbal freshness

Step-by-Step Instructions

Set Up Breading Station:
In three shallow bowls, prepare the breading components. Combine flour with Cajun seasoning, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper in one bowl. Beat eggs in the second bowl. Place breadcrumbs in the third bowl. This assembly line makes coating the cod strips quick and mess-free.
Coat the Cod Strips:
Take each cod strip and first dip it thoroughly into the spiced flour mixture, coating all sides. Next, dip them into the beaten eggs to help the crumbs stick. Finally, press each strip into the breadcrumbs, making sure they are evenly and fully coated. Lay the coated strips on a clean plate to rest before frying.
Heat the Oil:
Pour about half an inch of vegetable oil into a large skillet and heat it over medium-high until hot but not smoking. Proper oil temperature is crucial to get a golden, crispy crust without absorbing excess oil.
Fry the Cod Strips:
Working in batches, carefully place the coated cod strips into the hot oil. Avoid overcrowding as this lowers the oil’s heat causing soggy crusts. Fry for three to four minutes on each side or until the coating is a deep golden brown and the fish is cooked through. Remove the strips with a slotted spoon and place them on paper towels to drain any excess oil.
Combine Ingredients for Dip:
In a small bowl, mix sour cream, mayonnaise, lime zest, lime juice, garlic powder, salt, and black pepper until smooth and consistent.
Add Cilantro:
If you like a fresh herbal note, stir in chopped cilantro. This brightens the dip and pairs well with the Cajun spices.
Chill the Dip:
Let the dip rest in the refrigerator for at least 15 minutes. This chill time allows the flavors to meld and become more vibrant.
Serve:
Plate the spicy cod strips while still hot alongside the zesty lime dip. A wedge of lime on the side invites everyone to add a little extra brightness whenever they want.
Spicy Cajun Cod Strips with Zesty Lime Dip. Save
Spicy Cajun Cod Strips with Zesty Lime Dip. | myhomemademeal.com

Storage Tips

Keep leftover cod strips in an airtight container in the fridge for up to two days. They reheat best on a wire rack in a hot oven to retain crispiness. Store dip separately in a sealed jar for up to three days. If freezing, freeze the cooked strips on a tray individually before transferring to a freezer bag to avoid clumping.

Ingredient Substitutions

If you don’t have cod fillets, other firm white fish like haddock or pollock work well. For the Cajun seasoning, you can blend your own with paprika, garlic powder, oregano, thyme, and cayenne. Swap mayonnaise for Greek yogurt in the dip to lighten it up. Use gluten-free flour and breadcrumbs for dietary needs without sacrificing texture.

Serving Suggestions

Serve these cod strips with a side of coleslaw or a crisp green salad for a balanced meal. They also pair nicely with fries or roasted sweet potatoes for a Southern-inspired feast. Offer extra lime wedges and hot sauce for those who like to dial up the flavors.

Cultural Notes

Cajun cuisine hails from Louisiana and is known for vibrant spices and bold flavors rooted in French, African, and Spanish cooking traditions. This cod dish takes inspiration from Cajun fried foods but with a lighter, approachable fish that brings fresh coastal vibes.

Recipe FAQs

→ What type of cod is best for this dish?

Fresh or thawed cod fillets firm enough to cut into strips work best to ensure a tender yet firm texture after cooking.

→ Can I bake the cod strips instead of frying?

Yes, baking is a lighter alternative. Coat the strips as usual and bake at 400°F until golden, about 12-15 minutes.

→ How can I adjust the spice level?

Reduce or omit cayenne pepper if a milder flavor is preferred, or add more for extra heat.

→ What gives the lime dip its zesty flavor?

The dip combines fresh lime juice and zest with sour cream and mayonnaise, creating a tangy, creamy accompaniment.

→ Can I prepare the lime dip ahead of time?

Yes, chilling the dip for at least 15 minutes allows flavors to meld perfectly before serving.

→ What oil is best for frying the cod strips?

Use a neutral oil with a high smoke point like vegetable or canola oil for even frying and crispiness.

Spicy Cajun Cod Strips

Crispy Cajun cod strips served with a zesty lime dip for a bold and flavorful dish.

Prep Time
20 minutes
Cooking Duration
15 minutes
Overall Time
35 minutes
Crafted By: Sophie

Recipe Type: Main Dishes

Preparation Complexity: Moderate Challenge

Regional Cuisine: Cajun

Servings Output: 4 Serving Size

Dietary Choices: ~

Everything You’ll Need

→ Main Ingredients

01 1 lb cod fillets, cut into strips
02 1 cup all-purpose flour
03 1 tablespoon Cajun seasoning
04 1 teaspoon garlic powder
05 1 teaspoon smoked paprika
06 1/2 teaspoon cayenne pepper
07 1/2 teaspoon salt
08 1/4 teaspoon black pepper
09 2 large eggs
10 1 cup breadcrumbs (panko or regular)
11 vegetable oil, for frying (about 1/2 inch depth)

→ Zesty Lime Dip Ingredients

12 1/2 cup sour cream
13 1/4 cup mayonnaise
14 zest of 1 lime
15 2 tablespoons fresh lime juice
16 1 teaspoon garlic powder
17 1/2 teaspoon salt
18 1/4 teaspoon black pepper
19 1 tablespoon chopped fresh cilantro (optional)

Steps to Cook

Step 01

In a shallow bowl, combine flour, Cajun seasoning, garlic powder, smoked paprika, cayenne pepper, salt, and black pepper. In a separate bowl, beat the eggs. Place breadcrumbs in a third shallow bowl.

Step 02

Dip each cod strip into the seasoned flour mixture, then into the beaten eggs, and finally coat thoroughly with breadcrumbs. Arrange coated strips on a plate.

Step 03

Heat about 1/2 inch of vegetable oil in a large skillet over medium-high heat until hot but not smoking.

Step 04

Carefully place coated cod strips in the hot oil in batches without overcrowding. Fry each side for 3 to 4 minutes until golden brown and cooked through. Remove using a slotted spoon and drain on paper towels.

Step 05

In a small bowl, mix sour cream, mayonnaise, lime zest, lime juice, garlic powder, salt, and black pepper until smooth and homogenous.

Step 06

If desired, fold in the chopped fresh cilantro to enhance freshness and flavor.

Step 07

Refrigerate the dip for at least 15 minutes to allow flavors to meld before serving.

Step 08

Serve spicy Cajun cod strips hot alongside the chilled zesty lime dip. Garnish with lime wedges for additional zest.

Extra Suggestions

  1. For a healthier alternative, bake the cod strips instead of frying.

Must-Have Equipment

  • Large skillet
  • Shallow bowls for breading station

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains fish, eggs, and dairy; may contain gluten if not using gluten-free breadcrumbs or flour.

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 350
  • Fat Breakdown: ~
  • Carbohydrate Breakdown: ~
  • Protein Count: ~