Creamy Keto Pollo Con Queso

Creamy Keto Pollo Con Queso blends tender chicken with a rich, cheesy sauce that satisfies comfort food cravings without breaking your health goals. This dish brings together warm spices and creamy textures into a meal that feels indulgent yet stays true to keto principles. It’s quick enough for a weeknight dinner yet special enough to impress anyone at the table.

I first made this recipe when experimenting with keto meals for my family and it was an instant hit. Now it’s a staple on busy nights when I want something tasty but hassle-free.

Ingredients

• Two pieces boneless skinless chicken breasts: for lean protein thighs work well for extra juiciness
• Two tablespoons olive oil: to sauté the chicken avocado oil is a good swap if preferred
• One teaspoon garlic powder: to add depth fresh minced garlic is a great alternative
• One teaspoon onion powder: for subtle sweetness freshly minced onion works too
• One teaspoon smoked paprika: which gives a smoky richness regular paprika can be used but without the smokiness
• Half a teaspoon cayenne pepper: adds warmth adjust or leave out for less heat
• Salt and pepper: to taste essential for seasoning everything perfectly
• One cup heavy cream: for a velvety rich sauce half-and-half can lighten it if desired
• One cup shredded cheddar cheese: for sharp creaminess Monterey Jack or Pepper Jack cheeses suit well as substitutes
• Four ounces cream cheese: to boost creaminess and body Neufchâtel is a lighter option
• One cup diced bell peppers: for sweetness and color zucchini can replace peppers for a lower-carb option
• Two tablespoons chopped fresh parsley: for freshness on top cilantro can provide a different flavor profile

Step-by-Step Instructions

Sear the Chicken:

Cut the chicken breasts into bite-sized pieces ensuring they are roughly the same size to cook evenly. Season with garlic powder onion powder smoked paprika cayenne salt and pepper. Heat olive oil in a large skillet over medium heat until shimmering. Add chicken pieces and cook for 5 to 7 minutes stirring occasionally until browned and cooked through.

Add the Vegetables:

Mix in the diced bell peppers. Continue sautéing for about 3 to 4 minutes until the peppers are slightly tender but still vibrant.

Make the Creamy Sauce:

Lower the heat to medium-low and pour in the heavy cream. Stir gently then add the cream cheese broken into pieces. Keep stirring until the cream cheese is fully melted into the cream.

Melt the Cheeses:

Gradually fold in the shredded cheddar cheese stirring consistently until the cheese is completely melted and the sauce has thickened to a luscious consistency.

Finish and Serve:

Remove the skillet from heat. Taste the sauce and adjust seasoning if needed with salt or pepper. Garnish with freshly chopped parsley and serve immediately. This dish is delicious on its own or spooned over cauliflower rice for a complete meal.

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My favorite ingredient has to be the smoked paprika because it adds a subtle smoky undertone that truly elevates the dish. One time I served this at a family gathering and even my non-keto relatives raved about how flavorful and comforting it was.

Storage Tips

Allow leftovers to cool to room temperature. Store in an airtight container in the refrigerator for up to three days. Reheat gently over low heat or in the microwave, stirring occasionally to maintain creaminess. Avoid overheating as the sauce may separate.

Ingredient Substitutions

If you want a lighter sauce use half-and-half instead of heavy cream but expect a slightly thinner texture. Substitute mozzarella for cheddar if you prefer a milder cheese flavor. Use boneless skinless chicken thighs instead of breasts for more moisture and a richer taste.

Serving Suggestions

Serve this creamy chicken over cauliflower rice or steamed broccoli for a complete low-carb meal. It also pairs nicely with a simple green salad or sautéed leafy greens for added veggies and freshness. A squeeze of fresh lime juice on top can brighten the flavors right before serving.

Cultural Context

Pollo Con Queso is inspired by Mexican comfort foods that combine the warmth of seasoned chicken with creamy melted cheese. This keto version keeps the soul of those dishes intact while making it accessible for low-carb eaters aiming for guilt-free indulgence.

Recipe FAQs

→ Can I use chicken thighs instead of breasts?

Yes, chicken thighs can be used for a juicier, more flavorful result while maintaining tenderness.

→ What cheese alternatives work well in the sauce?

Monterey Jack or Pepper Jack provide delightful variations, offering different textures and slight flavor twists.

→ How should I adjust the spice level?

Reducing or omitting cayenne pepper will mellow the dish’s heat without compromising the smoky flavor.

→ What sides pair best with this dish?

Cauliflower rice complements the creamy sauce nicely, keeping the meal low-carb and light but satisfying.

→ Can I substitute heavy cream for a lighter option?

Half-and-half can be used to lighten the sauce, though it may be less rich and creamy.

→ Any tips for even cooking of chicken pieces?

Cut chicken into uniform bite-sized pieces to ensure they cook evenly and remain tender throughout.