Mouthwatering Air Fryer Chili Chicken

Highlight: Satisfying Main Dishes for Every Occasion

Dive into a punchy air fryer chili chicken matched with crispy Brussels sprouts. You’ll bite into juicy chicken breast slathered in a sticky-sweet, gently spicy chili drizzle and golden, caramelized little sprouts. It’s a snap—marinate for a bit, pop it in the air fryer, then finish with extra sauce. Awesome for busy weeknights, prepping ahead, or if you just want that comforting hit without a long wait. Mix up your proteins or switch ingredients around as you like for your own spin.

Luna chef wearing a white shirt.
Crafted By Luna
Updated on Wed, 21 May 2025 00:06:02 GMT
A plate loaded with veggies and chicken. Save
A plate loaded with veggies and chicken. | myhomemademeal.com

Need something quick that feels a little fancy? Air Fryer Sweet Chili Chicken and Brussels Sprouts always saves the day. You get tasty, juicy chicken with a sticky chili sauce plus Brussels sprouts so crispy they're hard to resist, even for the skeptical eaters. Toss it all together in no time. Dinner's ready fast, and it tastes like way more effort than it took. It’s my usual move when I want food that’s filling but don’t feel like babysitting the stove.

The first time I threw this together was during a wild weeknight when nobody had patience left. Now it’s a regular favorite because it comes together fast and always hits the spot without the stress.

Easy Ingredients

  • Brussels sprouts: Pick small, tight ones so they turn out crisp trim and slice in half for best results
  • Honey: Totally optional but gives a lush sticky finish if you like things sweet
  • Salt and pepper: Can’t skip them but don’t go crazy until you taste since the soy sauce adds saltiness
  • Olive oil: Keeps everything golden brown and adds a bit of richness
  • Boneless skinless chicken breasts: Choose firm chicken pieces—they stay tender and juicy
  • Ground ginger: Gives gentle heat and makes the sauce smell amazing, fresh is best
  • Soy sauce: Adds that salty punch go for reduced sodium if you want it milder
  • Sweet chili sauce: Makes the chicken glossy and sweet with a gentle kick aim for brands without weird additives
  • Garlic powder: Layers in flavor and gives the sauce a bit of warmth, so check it’s not stale
  • Rice vinegar: Pops in a tang that keeps the whole dish from tasting too sweet use the clear kind

Delicious Step-by-Step

Rest and Finish:
Give the chicken a few minutes to chill before slicing it up Stack it on a plate with those crispy Brussels sprouts and drizzle over whatever saucy bits are left from the basket for extra taste
Add Brussels Sprouts and Air Fry:
When the chicken’s almost ready, toss the Brussels sprouts into the fryer basket They’ll roast for about eight to ten minutes Give the basket a good shake as they cook so every sprout gets brown and crisp edges You want golden and crunchy not limp
Sprouts Prep:
While chicken is cooking, throw your halved sprouts in a bowl with a splash of olive oil, salt, and pepper Toss around so every piece gets just enough to help it crisp
Cook Chicken:
Place the sauce-covered chicken in one layer in your air fryer basket Cook for twelve to fifteen minutes Flip them over midway through Look for edge browning and juicy texture—if you’re unsure, stick a thermometer inside and check for one sixty five degrees Fahrenheit
Marinate Chicken:
Sprinkle chicken breasts lightly with salt and pepper Dunk each piece in that tasty sauce until it’s coated everywhere This lets the flavor soak into the chicken
Mix Up the Sauce:
Stir together sweet chili sauce, olive oil, soy sauce, rice vinegar, ground ginger, garlic powder, and honey if using Whisk it all until blended and smooth—you want it to come together nicely
Fire Up Air Fryer:
Switch on your air fryer and set it to three seventy five degrees Fahrenheit Get that basket hot so things turn crispy as soon as they go in
A bowl of food with broccoli and meat. Save
A bowl of food with broccoli and meat. | myhomemademeal.com

My favorite part? Those crunchy brown edges on the Brussels sprouts. I get a kick out of watching everyone grab seconds—even folks who said they were Brussels sprout haters before. It’s changed a lot of stubborn minds in my kitchen!

Save for Later

Let chicken and sprouts cool down all the way before putting them in separate sealed containers This keeps the textures right When you want leftovers, pop them in the air fryer for a few minutes to re-crisp Don’t microwave unless you don’t mind them turning soft

Switch It Up

Swap in chicken thighs if you want things extra juicy and flavorful Try tofu cubes (squeeze out the water) for a plant-based spin Maple syrup works great instead of honey Swap in tamari for a gluten-friendly dish

Ways to Serve

This is awesome all by itself But if you want something more filling, spoon it over some hot quinoa or steamed rice Got extra sweet chili sauce? Let people pour on more at the table Sprinkle some scallions or sesame seeds over the top for crunch and freshness

A bowl of meat and vegetables. Save
A bowl of meat and vegetables. | myhomemademeal.com

Culture Tidbits

Sweet chili sauce is a classic in Southeast Asia—big street food vibes from places like Thailand and Vietnam It gives brightness and just a bit of heat Teaming it up with crunchy Brussels sprouts is my way of mashing up comfort food with something bold and global

Recipe FAQs

→ How do I keep chicken thirsty and juicy?

Make sure the chicken’s really coated with the marinade to lock in juice, and don’t cook past 165°F (74°C) so it stays moist.

→ Can I swap in chicken thighs?

Definitely—thighs are even juicier and have more taste. Just tweak your cook time if you’ve got thick pieces.

→ Tips for extra crunchy Brussels sprouts?

Rub sprouts with olive oil, lay them out flat, and give the basket a toss in the middle so they all get golden.

→ Want it spicier?

Sprinkle in some red pepper flakes or add a shot of sriracha when mixing the sauce to bump up the heat but keep that sweet vibe.

→ Can I try different proteins?

Tofu or pork tenderloin work nice too—just swap and watch your times to make sure they’re cooked through.

→ Do I need to start cooking Brussels sprouts first?

Nope, just chop and cover them in a bit of oil. The air fryer handles it fast, so the edges go crispy and the inside stays soft.

Air Fryer Chili Chicken

Brussels sprouts and chicken mix in a lively chili glaze—it’s fast, well-rounded, and totally tasty.

Prep Time
10 minutes
Cooking Duration
15 minutes
Overall Time
25 minutes
Crafted By: Luna

Recipe Type: Main Dishes

Preparation Complexity: Beginner-Friendly

Regional Cuisine: Modern American

Servings Output: 2 Serving Size (2 plated portions)

Dietary Choices: Dairy-Free Alternative

Everything You’ll Need

→ Protein

01 2 chicken breasts, boneless and skinless (about 450g)

→ Vegetables

02 2 cups Brussels sprouts, cut in half and ends removed

→ Sauce and Flavorings

03 2 tablespoons sweet chili sauce
04 1 tablespoon olive oil
05 1 tablespoon soy sauce
06 1 tablespoon rice vinegar
07 1 teaspoon honey (totally optional if you want it sweeter)
08 1 teaspoon ground ginger
09 1 teaspoon garlic powder
10 Cracked black pepper, as much as you like
11 Salt, add to taste

Steps to Cook

Step 01

Leave the chicken to chill for a few minutes, then slice it up going against the grain. Dish it up with the crispy Brussels sprouts and pour any leftover juices on top for a bonus hit of flavor.

Step 02

After your chicken is nearly there or done, toss in the Brussels sprouts. Cook them for 8 to 10 minutes, making sure to give the basket a good shake midway so they crisp up all over.

Step 03

While the chicken's in the air fryer, throw the Brussels sprouts in a bowl with some olive oil, salt, and pepper, and mix them all up.

Step 04

Lay those sauced chicken breasts flat in the air fryer basket. Let them go for 12 to 15 minutes, flipping once in the middle, until they're golden and the inside reads 74°C.

Step 05

Dry off the chicken, sprinkle with salt and pepper, then dunk each piece completely into your sauce combo.

Step 06

Grab a bowl and stir together olive oil, soy sauce, sweet chili sauce, rice vinegar, the ginger, the garlic powder, and add honey if you want it sweeter. Set it off to the side.

Step 07

Switch your air fryer to 190°C to preheat while you get everything else sorted.

Extra Suggestions

  1. If you’re feeding more folks, you can double up the ingredients but make sure not to crowd the air fryer so everything gets that good caramelized texture.
  2. You can swap in boneless thighs, pork tenderloin, or even tofu if you want—just keep an eye on the cook time.
  3. Want more of a kick? Stir in some red chili flakes or a squirt of sriracha with the sauce.
  4. Brussels sprouts are fine prepped ahead of time—just keep them in the fridge until you’re ready.

Must-Have Equipment

  • Air fryer
  • Mixing bowls
  • Whisk
  • Knife
  • Cutting board
  • Tongs

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Has soy (from the soy sauce).

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 355
  • Fat Breakdown: 10 grams
  • Carbohydrate Breakdown: 22 grams
  • Protein Count: 46 grams