One-Pan Pork Meatballs Dish

Highlight: Satisfying Main Dishes for Every Occasion

This dish features juicy pork meatballs cooked in one pan, paired perfectly with smooth, creamy sweet potato mash. The meatballs are seared until golden brown, then simmered in a rich bourbon maple sauce that offers a balance of sweetness and warmth. The sweet potatoes are boiled and blended with butter, cream, cinnamon, and nutmeg to create a luscious mash. Together, these flavors meld beautifully, offering a comforting and satisfying meal that's gluten-free and ideal for a family dinner or casual gathering.

Luna chef wearing a white shirt.
Crafted By Luna
Updated on Fri, 19 Dec 2025 19:45:58 GMT
A plate of meatballs and sweet potatoes. Save
A plate of meatballs and sweet potatoes. | myhomemademeal.com

This one-pan pork meatballs recipe paired with roasted sweet potatoes is a perfect weeknight dinner that feels special without a fuss. The creamy sweet potato mash and bourbon maple sauce bring comforting warmth to the dish, making it an ideal choice when you want something hearty yet balanced.

I first tried this recipe on a chilly fall evening, and it quickly became a family favorite. The kids loved the sweet potatoes, and the bourbon maple sauce made the meatballs stand out without being overpowering.

Ingredients

  • Ground pork: the base for juicy, tender meatballs buy fresh and avoid overly lean for better flavor
  • Breadcrumbs: help bind the meatballs yet keep them tender use gluten-free if needed for diet
  • Onion grated: adds moisture and subtle sweetness, fresh onions work best for flavor
  • Garlic minced: essential for that savory depth, always choose firm bulbs without sprouts
  • Smoked paprika: this provides a warm smokiness, look for good quality Spanish smoked paprika for best taste
  • Dried sage: an earthy herb that complements pork beautifully measure carefully to avoid overwhelming
  • Large egg: binds the ingredients and adds richness, use fresh and room temperature
  • Worcestershire sauce: boosts umami and depth a little goes a long way here
  • Salt and pepper: basic seasonings but crucial for bringing out all the flavors
  • Olive oil: for browning the meatballs with a nice crust select extra virgin for best purity
  • Sweet potatoes peeled and cubed: creamy and naturally sweet pick firm potatoes without blemishes
  • Butter: adds richness to the mash and sauce unsalted is best for control over seasoning
  • Heavy cream: makes the mash luxuriously smooth can be swapped for lighter cream if preferred
  • Cinnamon and nutmeg: warm spices that bring out the sweetness in the potatoes without being sweet themselves
  • Bourbon: used to deglaze the pan infuses the sauce with a subtle smoky depth quality matters but no need to splurge
  • Maple syrup: natural sweetness that balances the bourbon use pure maple syrup for authentic flavor
  • Dijon mustard: adds tang and complexity to the sauce
  • Chicken stock: creates depth and moisture in the sauce homemade or low sodium store-bought works best

Step-by-Step Instructions

Sauté the Meatball Mixture:
In a large bowl combine ground pork breadcrumbs grated onion minced garlic smoked paprika dried sage egg Worcestershire sauce salt and pepper. Gently mix everything until just combined to keep the texture light. Form the mixture into 16 golf ball-sized meatballs making sure they are even for consistent cooking.
Brown the Meatballs:
Heat olive oil in a large skillet over medium-high heat. Add the meatballs carefully and cook them turning occasionally so all sides get a lovely golden brown crust. This should take about 6 minutes. Remove the meatballs and transfer to a plate keeping them warm.
Cook the Sweet Potatoes:
Place peeled and cubed sweet potatoes in a pot and cover them with salted water. Bring to a boil then reduce to a simmer for 12 to 15 minutes or until the potatoes are fork-tender but not falling apart. Drain well and set aside to mash later.
Create the Sauce and Finish Cooking Meatballs:
Return the skillet to medium heat and pour in the bourbon to deglaze the pan. Scrape the browned bits off the bottom as they add incredible flavor. Add maple syrup Dijon mustard and chicken stock then bring to a gentle simmer. Return the meatballs to the skillet cover loosely and cook for 8 to 10 minutes ensuring they reach an internal temperature of 160 degrees Fahrenheit.
Make the Sweet Potato Mash:
In a separate bowl mash the cooked sweet potatoes adding butter heavy cream cinnamon nutmeg and salt. Mix until creamy with no lumps. Keep warm until you are ready to plate.
Finish the Sauce and Serve:
Remove the meatballs from the skillet and off the heat whisk in cold butter until the sauce turns smooth and glossy. Taste and adjust salt and pepper as needed. Serve meatballs with sweet potato mash and spoon the luscious bourbon maple sauce on top.
A plate of meatballs and sweet potatoes. Save
A plate of meatballs and sweet potatoes. | myhomemademeal.com

The smoky paprika and dried sage create a flavor combination that perfectly complements the pork. I have fond memories of making this recipe with my daughter who loves the sweet potato mash the most. It feels like a cozy hug on a plate every time.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently over low heat adding a splash of chicken stock to refresh the sauce without it separating. Sweet potato mash reheats well in the microwave with a little butter or cream stirred in to keep it creamy.

Ingredient Substitutions

Ground chicken or turkey can replace pork but add a small amount of olive oil to maintain moisture. Instead of bourbon you can use apple cider vinegar with a little brown sugar to mimic that balance of sweetness and acidity. For dairy-free options swap heavy cream and butter with coconut cream and oil.

Serving Suggestions

Pair this dish with a simple green salad tossed in lemon vinaigrette to cut through the richness. Roasted Brussels sprouts or green beans work well as vegetable sides that keep the meal balanced. Leftovers also make tasty sandwiches or wraps with some mustard and crunchy slaw.

Pro Tips

Brown the meatballs thoroughly for the best texture and flavor. Do not overmix the meat mixture or the meatballs will turn dense. Toast the smoked paprika lightly in the pan before adding onions to unlock even more flavor – I learned this trick from a friend and it really escalates the aroma.

Recipe FAQs

→ How do I ensure meatballs stay tender and juicy?

Mix ingredients gently to avoid overworking the meat, and cook them just until browned and cooked through to lock in moisture.

→ Can I prepare the sweet potato mash ahead of time?

Yes, mash the sweet potatoes in advance and gently reheat before serving to maintain creaminess.

→ What gives the sauce its rich flavor?

The combination of bourbon, maple syrup, and Dijon mustard creates a deep, tangy, and slightly sweet sauce that complements the meatballs.

→ How do I know when the meatballs are fully cooked?

Check that the internal temperature reaches 160°F and that meatballs are firm and cooked through.

→ Are there alternatives to heavy cream in the mash?

For a lighter option, substitute heavy cream with low-fat cream or milk without compromising texture too much.

One-Pan Pork Meatballs

Tender pork meatballs with creamy mashed sweet potatoes and a flavorful bourbon maple sauce.

Prep Time
20 minutes
Cooking Duration
30 minutes
Overall Time
50 minutes
Crafted By: Luna

Recipe Type: Main Dishes

Preparation Complexity: Moderate Challenge

Regional Cuisine: American

Servings Output: 4 Serving Size (4 servings)

Dietary Choices: ~

Everything You’ll Need

→ Meatballs

01 1 pound ground pork
02 1 cup plain breadcrumbs
03 1 medium onion, grated
04 2 cloves garlic, minced
05 1 teaspoon smoked paprika
06 1 teaspoon dried sage
07 1 large egg
08 2 tablespoons Worcestershire sauce
09 1 teaspoon salt
10 1/2 teaspoon freshly ground black pepper
11 2 tablespoons olive oil

→ Sweet Potato Mash

12 2 large sweet potatoes, peeled and cubed (about 3 cups)
13 1/4 cup unsalted butter
14 1/4 cup heavy cream
15 1/2 teaspoon ground cinnamon
16 1/4 teaspoon ground nutmeg
17 1/2 teaspoon salt

→ Bourbon Maple Sauce

18 1/4 cup bourbon
19 1/4 cup pure maple syrup
20 2 tablespoons Dijon mustard
21 1 cup low-sodium chicken stock
22 2 tablespoons unsalted cold butter
23 Salt and pepper, to taste

Steps to Cook

Step 01

In a large bowl, combine ground pork, breadcrumbs, grated onion, minced garlic, smoked paprika, dried sage, egg, Worcestershire sauce, salt, and pepper. Mix gently until just incorporated, then shape into 16 meatballs approximately the size of a golf ball.

Step 02

Heat olive oil in a large skillet over medium-high heat. Add meatballs and sauté, turning occasionally, until browned on all sides, about 6 minutes. Remove meatballs and set aside on a plate.

Step 03

Place sweet potatoes in a pot and cover with salted water. Bring to a boil, then reduce to a simmer and cook until fork-tender, approximately 12 to 15 minutes. Drain well and set aside.

Step 04

Return skillet to medium heat and deglaze with bourbon, scraping browned bits. Stir in maple syrup, Dijon mustard, and chicken stock. Bring to a simmer, then return meatballs to skillet. Cover and cook until meatballs reach 160°F internally, about 8 to 10 minutes.

Step 05

In a separate bowl, mash drained sweet potatoes with butter, heavy cream, cinnamon, nutmeg, and salt until smooth and creamy. Keep warm until serving.

Step 06

Remove meatballs from skillet. Off heat, whisk cold butter into bourbon-maple sauce until glossy and velvety. Adjust seasoning with salt and pepper. Plate sweet potato mash alongside meatballs and drizzle sauce over the top.

Extra Suggestions

  1. Use a meat thermometer to ensure meatballs reach an internal temperature of 160°F for safety.
  2. Sweet potato mash can be prepared ahead and reheated gently.
  3. For a lighter alternative, substitute heavy cream with low-fat cream or milk.

Must-Have Equipment

  • Large mixing bowl
  • Large skillet
  • Pot for boiling sweet potatoes
  • Potato masher
  • Meat thermometer

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains egg and dairy
  • Contains gluten (breadcrumbs)

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 600
  • Fat Breakdown: 30 grams
  • Carbohydrate Breakdown: 52 grams
  • Protein Count: 28 grams