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This High-Protein Breakfast Pizza Bowl is a savory, cheesy way to fuel your morning with plenty of energy. It combines the comfort of a baked breakfast dish with the power of protein to keep you satisfied until lunchtime. The balance of flavors and textures makes it a favorite start to the day that never gets boring.
I first tried this recipe on a hectic weekday when I needed something quick but filling. Since then, it has become my go-to breakfast because it feels like a treat but keeps hunger at bay.
Ingredients
- Oat flour: adds a wholesome base and is gentle on digestion look for finely ground for smooth batter
- Vanilla protein powder: boosts the protein content and adds subtle sweetness choose a high quality powder you enjoy
- Baking powder: helps to lift and fluff the base for a light texture
- Ground cinnamon: adds warmth and a hint of spice fresh is best for full aroma
- Pinch of salt: balances the flavors and enhances sweetness
- Large eggs: bind the ingredients together while contributing protein and richness
- Unsweetened almond milk: keeps the batter moist without extra sugar opt for plain varieties
- Maple syrup: natural sweetener that complements the cinnamon and vanilla
- Vanilla extract: deepens the flavor choose pure for the best taste
- Greek yogurt: creamy and thick adds protein and tangy contrast
- Peanut butter: creamy richness and satisfying fat stir well if natural and separated
- Medium banana: provides natural sweetness and soft texture when sliced on top
- Honey or maple syrup: optional drizzle for extra sweetness and shine
Step-by-Step Instructions
- Preheat the Oven:
- Preheat your oven to 350 degrees Fahrenheit. Lightly grease an oven-safe baking dish or bowl around six to eight inches in diameter. This ensures your breakfast bowl will bake evenly and release easily after baking.
- Mix Dry Ingredients:
- In a mixing bowl, whisk together oat flour, vanilla protein powder, baking powder, ground cinnamon, and a pinch of salt. Whisking thoroughly aerates the mixture and evenly distributes all the ingredients for consistent texture and flavor.
- Incorporate Wet Ingredients:
- Add two large eggs, half a cup of unsweetened almond milk, one tablespoon of maple syrup, and half a teaspoon of vanilla extract to the dry ingredients. Stir gently until a smooth batter forms with no lumps. Be careful not to overmix to keep the airy texture.
- Bake the Base:
- Pour the batter into your prepared baking dish and spread it out evenly to cover the bottom. Place it in the oven and bake for eighteen to twenty minutes. The base should be set and lightly golden brown on top when ready. Remove from oven and let it cool for five minutes.
- Add the Toppings:
- Evenly spread three-quarters of a cup of Greek yogurt over the cooled base, creating a creamy layer. Warm one tablespoon of peanut butter for about ten to fifteen seconds if needed to loosen it and drizzle it over the yogurt. Arrange the sliced medium banana neatly on top. Finish with a teaspoon of honey or maple syrup for extra sweetness if you like.
- Serve:
- Cut the breakfast pizza bowl into portions and enjoy immediately while fresh and flavorful.
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I love the way the peanut butter melts slightly into the creamy Greek yogurt, creating a dreamy richness that pairs perfectly with the mellow banana slices. One morning, my kids were so excited about this breakfast, they asked me to make it every weekend.
Storage Tips
Store any leftovers in an airtight container in the refrigerator for up to two days. Warm gently before enjoying to refresh the peanut butter drizzle and soften the banana slices. This dish does not hold up well for extended freezing because the yogurt topping can change texture.
Ingredient Substitutions
Feel free to swap peanut butter with almond butter for a different nutty flavor. You can use cow's milk or oat milk instead of almond milk depending on preference. If oat flour is unavailable, finely ground rolled oats work in a pinch but may affect the texture slightly.
Serving Suggestions
Top with fresh berries or chopped nuts for extra freshness and crunch. Serve alongside a hot cup of coffee or tea to balance the sweetness. For an added boost, sprinkle chia seeds or flaxseed on top after baking.
Pro Tips
- Toasting the oat flour lightly before mixing adds a nutty depth that elevates the flavor
- Make sure all ingredients are at room temperature to achieve a smooth and even batter
- Use a silicone spatula to spread the yogurt layer evenly without disturbing the baked base
Recipe FAQs
- → Can I substitute almond milk with another milk?
Yes, you can use dairy or any plant-based milk of your choice for similar results and flavor.
- → Is it possible to use almond butter instead of peanut butter?
Absolutely, almond butter works well and adds a different nutty flavor to the dish.
- → Can I prepare the base without baking powder?
Baking powder helps the base rise slightly and become fluffy; omitting it will yield a denser texture.
- → What toppings can I add for extra nutrition?
Fresh berries, chopped nuts, or seeds complement the flavors and boost the nutrient profile.
- → How should I store leftovers if I make a larger batch?
Keep any leftovers covered in the refrigerator and consume within 2 days for best freshness.