High Protein Breakfast Pizza

Highlight: Rise and Shine with Delicious Breakfast Recipes

This savory bowl blends oat flour and protein powder into a golden baked base, topped with creamy Greek yogurt, warm peanut butter, and fresh banana slices. Lightly spiced with cinnamon and vanilla, it offers a hearty start to the day with balanced nutrition. Maple syrup or honey adds a gentle sweetness, while the texture contrasts between the soft base and fresh toppings create a delightful bite. Easy to prepare and quick to make, it fits perfectly into busy mornings.

A woman in a blue apron holding a plate of food.
Crafted By Sophie
Updated on Tue, 24 Feb 2026 01:43:46 GMT
A high-protein breakfast pizza bowl with bananas and chocolate. Save
A high-protein breakfast pizza bowl with bananas and chocolate. | myhomemademeal.com

This High-Protein Breakfast Pizza Bowl is a savory, cheesy way to fuel your morning with plenty of energy. It combines the comfort of a baked breakfast dish with the power of protein to keep you satisfied until lunchtime. The balance of flavors and textures makes it a favorite start to the day that never gets boring.

I first tried this recipe on a hectic weekday when I needed something quick but filling. Since then, it has become my go-to breakfast because it feels like a treat but keeps hunger at bay.

Ingredients

  • Oat flour: adds a wholesome base and is gentle on digestion look for finely ground for smooth batter
  • Vanilla protein powder: boosts the protein content and adds subtle sweetness choose a high quality powder you enjoy
  • Baking powder: helps to lift and fluff the base for a light texture
  • Ground cinnamon: adds warmth and a hint of spice fresh is best for full aroma
  • Pinch of salt: balances the flavors and enhances sweetness
  • Large eggs: bind the ingredients together while contributing protein and richness
  • Unsweetened almond milk: keeps the batter moist without extra sugar opt for plain varieties
  • Maple syrup: natural sweetener that complements the cinnamon and vanilla
  • Vanilla extract: deepens the flavor choose pure for the best taste
  • Greek yogurt: creamy and thick adds protein and tangy contrast
  • Peanut butter: creamy richness and satisfying fat stir well if natural and separated
  • Medium banana: provides natural sweetness and soft texture when sliced on top
  • Honey or maple syrup: optional drizzle for extra sweetness and shine

Step-by-Step Instructions

Preheat the Oven:
Preheat your oven to 350 degrees Fahrenheit. Lightly grease an oven-safe baking dish or bowl around six to eight inches in diameter. This ensures your breakfast bowl will bake evenly and release easily after baking.
Mix Dry Ingredients:
In a mixing bowl, whisk together oat flour, vanilla protein powder, baking powder, ground cinnamon, and a pinch of salt. Whisking thoroughly aerates the mixture and evenly distributes all the ingredients for consistent texture and flavor.
Incorporate Wet Ingredients:
Add two large eggs, half a cup of unsweetened almond milk, one tablespoon of maple syrup, and half a teaspoon of vanilla extract to the dry ingredients. Stir gently until a smooth batter forms with no lumps. Be careful not to overmix to keep the airy texture.
Bake the Base:
Pour the batter into your prepared baking dish and spread it out evenly to cover the bottom. Place it in the oven and bake for eighteen to twenty minutes. The base should be set and lightly golden brown on top when ready. Remove from oven and let it cool for five minutes.
Add the Toppings:
Evenly spread three-quarters of a cup of Greek yogurt over the cooled base, creating a creamy layer. Warm one tablespoon of peanut butter for about ten to fifteen seconds if needed to loosen it and drizzle it over the yogurt. Arrange the sliced medium banana neatly on top. Finish with a teaspoon of honey or maple syrup for extra sweetness if you like.
Serve:
Cut the breakfast pizza bowl into portions and enjoy immediately while fresh and flavorful.
A plate of food with bananas and nuts. Save
A plate of food with bananas and nuts. | myhomemademeal.com

I love the way the peanut butter melts slightly into the creamy Greek yogurt, creating a dreamy richness that pairs perfectly with the mellow banana slices. One morning, my kids were so excited about this breakfast, they asked me to make it every weekend.

Storage Tips

Store any leftovers in an airtight container in the refrigerator for up to two days. Warm gently before enjoying to refresh the peanut butter drizzle and soften the banana slices. This dish does not hold up well for extended freezing because the yogurt topping can change texture.

Ingredient Substitutions

Feel free to swap peanut butter with almond butter for a different nutty flavor. You can use cow's milk or oat milk instead of almond milk depending on preference. If oat flour is unavailable, finely ground rolled oats work in a pinch but may affect the texture slightly.

Serving Suggestions

Top with fresh berries or chopped nuts for extra freshness and crunch. Serve alongside a hot cup of coffee or tea to balance the sweetness. For an added boost, sprinkle chia seeds or flaxseed on top after baking.

Pro Tips

  • Toasting the oat flour lightly before mixing adds a nutty depth that elevates the flavor
  • Make sure all ingredients are at room temperature to achieve a smooth and even batter
  • Use a silicone spatula to spread the yogurt layer evenly without disturbing the baked base

Recipe FAQs

→ Can I substitute almond milk with another milk?

Yes, you can use dairy or any plant-based milk of your choice for similar results and flavor.

→ Is it possible to use almond butter instead of peanut butter?

Absolutely, almond butter works well and adds a different nutty flavor to the dish.

→ Can I prepare the base without baking powder?

Baking powder helps the base rise slightly and become fluffy; omitting it will yield a denser texture.

→ What toppings can I add for extra nutrition?

Fresh berries, chopped nuts, or seeds complement the flavors and boost the nutrient profile.

→ How should I store leftovers if I make a larger batch?

Keep any leftovers covered in the refrigerator and consume within 2 days for best freshness.

High Protein Breakfast Pizza

A savory bowl combining oats, banana, and peanut butter for a protein-rich morning meal.

Prep Time
15 minutes
Cooking Duration
20 minutes
Overall Time
35 minutes
Crafted By: Sophie

Recipe Type: Breakfast

Preparation Complexity: Moderate Challenge

Regional Cuisine: American

Servings Output: 2 Serving Size (2 servings)

Dietary Choices: Suitable for Vegetarians

Everything You’ll Need

→ Dry Ingredients

01 1/2 cup oat flour
02 1 scoop vanilla protein powder
03 1/2 teaspoon baking powder
04 1/4 teaspoon ground cinnamon
05 Pinch of salt

→ Wet Ingredients

06 2 large eggs
07 1/2 cup unsweetened almond milk
08 1 tablespoon maple syrup
09 1/2 teaspoon vanilla extract

→ Toppings

10 3/4 cup Greek yogurt
11 1 tablespoon peanut butter
12 1 medium banana, sliced
13 1 teaspoon honey or maple syrup

Steps to Cook

Step 01

Preheat oven to 350°F and lightly grease a 6-8 inch oven-safe baking dish or bowl.

Step 02

In a mixing bowl, whisk together oat flour, vanilla protein powder, baking powder, ground cinnamon, and salt.

Step 03

Add eggs, unsweetened almond milk, maple syrup, and vanilla extract to the dry ingredients and stir until a smooth batter forms.

Step 04

Transfer batter to the prepared dish, spreading evenly across the bottom. Bake for 18 to 20 minutes until set and lightly golden. Remove and cool for 5 minutes.

Step 05

Spread Greek yogurt evenly over the cooled base. Warm peanut butter briefly if needed and drizzle over yogurt. Arrange banana slices on top and drizzle with honey or maple syrup.

Step 06

Cut into portions and serve immediately.

Extra Suggestions

  1. Ensure all ingredients are at room temperature for better mixing. Peanut butter can be substituted with almond butter. Additional toppings like berries or nuts may be added for variety.

Must-Have Equipment

  • Oven-safe baking dish (6-8 inch)
  • Mixing bowls
  • Whisk or spoon

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains eggs, dairy, nuts (peanut butter), and almond milk; may not be suitable for individuals with related allergies.

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 400
  • Fat Breakdown: 12 grams
  • Carbohydrate Breakdown: 60 grams
  • Protein Count: 20 grams