Choco Avocado Banana Drink (Printable Version)
This rich blend of banana, cocoa, avocado, dates, and almond butter makes a smooth and energizing sipper.
# Everything You’ll Need:
→ Smoothie Base
01 -
1 tablespoon (15 g) almond butter
02 -
1 scoop (30 g) vegan vanilla or chocolate protein powder
03 -
½ cup (60 g) cauliflower, lightly cooked and chilled
04 -
¼ medium avocado (30 g), nice and ripe
05 -
1 medium frozen banana (about 120 g)
06 -
7 g cocoa powder, unsweetened
07 -
1 cup (240 ml) plant milk like almond, soy, or oat
→ Optional Additions
08 -
Small pinch of sea salt (¼ tsp or 1.25 ml)
09 -
2 pitted dates if you want a sweeter drink
10 -
Sprinkle of cacao nibs (2 Tbsp / 10 g) for crunch
# Steps to Cook:
01 -
Right away, grab a glass and pour in your smoothie. Drink up.
02 -
Kick things off slow, then crank your blender up until it’s all silky and thick. Won’t take long.
03 -
Toss avocado, cauliflower, banana, almond butter, protein powder, cocoa powder, and your favorite dairy-free milk into the blender. If you want, add salt, dates, or cacao nibs, too.
# Extra Suggestions:
01 -
If you freeze your banana, you’ll get a super thick, colder smoothie and can skip tossing in ice.