Caramelized Banana Split Oats (Printable Version)
Wholesome oats topped with golden caramelized bananas and fresh fruit for a nourishing start.
# Everything You’ll Need:
→ Liquid base
01 -
1 cup cashew milk
→ Dry ingredients
02 -
1/4 cup gluten-free rolled oats
03 -
2 tbsp plant-based protein powder
04 -
1 tsp chia seeds
05 -
1/2 tsp ground cinnamon
06 -
Pinch of sea salt
→ Vegetables
07 -
1/8 cup chopped zucchini
→ Toppings
08 -
1 banana, halved lengthwise
09 -
1 tsp coconut oil
10 -
Fresh blueberries, to garnish
11 -
Almond butter, to garnish
12 -
Vegan yogurt, to garnish
13 -
Granola, to garnish
# Steps to Cook:
01 -
Combine cashew milk, rolled oats, chopped zucchini, plant-based protein powder, chia seeds, ground cinnamon, and a pinch of sea salt in a jar. Stir thoroughly, seal, and refrigerate overnight.
02 -
Heat coconut oil in a small skillet over medium heat. Place banana halves cut side down and cook until golden brown, about 4-5 minutes. Flip and cook an additional 1-2 minutes. Remove from heat.
03 -
Top the chilled overnight oats with the caramelized banana halves. Garnish with fresh blueberries, almond butter, vegan yogurt, and granola before serving.
# Extra Suggestions:
01 -
For enhanced sweetness, add a drizzle of maple syrup or agave nectar to the oats prior to refrigeration.
02 -
Substitute cashew milk with any preferred non-dairy milk alternative.
03 -
Adjust plant-based protein powder quantity to meet individual dietary requirements.