Avocado Tomato Corn Salad

Highlight: Fresh and Vibrant Salad Recipes

This Avocado Tomato Corn Salad combines sweet corn, juicy tomatoes, creamy avocado, and red onion in a vibrant lime dressing. It's ready in minutes and can be served as a refreshing side or enjoyed on its own. With a handful of wholesome ingredients and optional fresh herbs, this salad brings summer flavor to your table all year long. Pair it with grilled meats, tacos, or spoon it up straight from the bowl—it’s satisfying, simple, and full of texture.

Luna chef wearing a white shirt.
Crafted By Luna
Updated on Mon, 09 Jun 2025 20:56:55 GMT
A bowl of avocado, tomato, and corn salad. Save
A bowl of avocado, tomato, and corn salad. | myhomemademeal.com

This salad brings together creamy avocados, sweet corn, juicy tomatoes and a bright lime dressing that lifts every bite. Perfect as a light meal or a fresh side, it comes together quickly with simple ingredients that celebrate summer flavors. I have made this countless times when I want something vibrant and easy yet satisfying for family and friends.

I remember making this on a hot summer day and everyone asked for seconds before the main course

Ingredients

  • Romaine lettuce shredded: adds a crisp fresh base to balance the creamy avocado
  • Cooked corn kernels: bring natural sweetness and a slight crunch choose fresh corn for the best texture
  • Large ripe avocados diced: provide buttery richness and smoothness
  • Grape tomatoes halved: burst with juicy tang that brightens the salad
  • Thinly sliced red onion: adds a mild sharpness without overpowering the other flavors
  • Fresh lime juice: forms the tangy foundation of the dressing
  • Olive oil: gives the dressing a silky mouthfeel and richness
  • Chopped fresh cilantro or parsley: adds an herbal freshness choose cilantro for a zesty punch or parsley for milder taste
  • Salt: enhances all the natural flavors in the salad
  • Red chili flakes: add a subtle heat to balance the acidity
  • A pinch of cumin: gives a warm earthy note to the dressing
  • Minced garlic optional: adds a hint of pungency for depth

Step by Step Instructions

Combine salad ingredients:
In a large bowl toss together the shredded lettuce, cooked corn, diced avocado, halved tomatoes and thinly sliced red onion ensuring even distribution of all components
Prepare the dressing:
In a small jug whisk fresh lime juice with olive oil, chopped cilantro or parsley, salt, red chili flakes, cumin and optional minced garlic until fully emulsified
Dress the salad:
Pour the dressing evenly over the salad and gently toss to coat all ingredients without mashing the avocado
Adjust seasoning and serve:
Taste and add extra salt if desired Serve immediately as a refreshing side or with grilled proteins like chicken, fish or shrimp or with tacos and fajitas for a complete meal
A salad made of avocado, tomato, corn and onion. Save
A salad made of avocado, tomato, corn and onion. | myhomemademeal.com

The creamy avocado is my favorite part it adds a luscious texture that contrasts perfectly with the crisp corn and bright tomatoes. Sharing this salad always brings back memories of warm evenings and casual dinners with loved ones.

Storage Tips

Store leftovers in an airtight container in the refrigerator Consume within one day for best freshness as avocado browns quickly To slow browning sprinkle avocado with a little extra lime juice before refrigerating

Ingredient Substitutions

Use canned corn kernels if fresh corn is unavailable and rinse to reduce sodium Replace grape tomatoes with cherry or Roma tomatoes depending on availability Use green onion or chives if red onion is too strong Swap parsley for cilantro if you prefer a more subtle herbaceous note

Serving Suggestions

Serve chilled as a side to grilled meats seafood or tacos Add crumbled queso fresco or feta for a creamy salty twist For extra protein top with black beans or grilled chicken

A salad made of avocado, tomato, corn and onion. Save
A salad made of avocado, tomato, corn and onion. | myhomemademeal.com

Recipe FAQs

→ Can I use canned corn instead of fresh?

Yes, canned corn works well. Just drain it thoroughly before adding to the salad.

→ How do I keep avocado from browning?

Use fresh lime juice in the dressing to help slow oxidation and add the avocado just before serving.

→ What can I substitute for cilantro?

Parsley is a great alternative if you’re not a fan of cilantro’s flavor.

→ Is this salad vegan?

Yes, the ingredients are naturally vegan and suitable for plant-based diets.

→ What protein pairs well with this salad?

Grilled chicken, shrimp, steak, or even tofu all pair beautifully with this salad.

Avocado Tomato Corn Salad

Fresh corn, avocado, and tomato with a zesty lime dressing. Perfect as a side or light main.

Prep Time
10 minutes
Cooking Duration
~
Overall Time
10 minutes
Crafted By: Luna

Recipe Type: Salads

Preparation Complexity: Beginner-Friendly

Regional Cuisine: American

Servings Output: 4 Serving Size

Dietary Choices: Vegan Option, Suitable for Vegetarians, Gluten-Free Alternative, Dairy-Free Alternative

Everything You’ll Need

→ Salad

01 1 cup shredded romaine or cos lettuce
02 2 ears cooked corn, shucked and kernels removed or 14 oz canned corn, drained
03 2 large ripe avocados, halved, peeled, pitted and diced
04 9 oz grape tomatoes, halved
05 1/8 red onion, thinly sliced

→ Dressing

06 2 tablespoons fresh lime juice
07 2 tablespoons olive oil
08 1–2 tablespoons chopped fresh cilantro or parsley
09 1/2 teaspoon salt
10 1/3 teaspoon red chili flakes
11 1 pinch ground cumin
12 1 clove garlic, minced (optional)

Steps to Cook

Step 01

In a large bowl, combine lettuce, corn, avocado, tomatoes, and red onion.

Step 02

In a small jug or bowl, whisk together lime juice, olive oil, cilantro, salt, chili flakes, cumin, and garlic until well blended.

Step 03

Pour dressing over the salad and gently toss to coat all ingredients evenly.

Step 04

Taste and season with extra salt if needed before serving.

Extra Suggestions

  1. Pairs wonderfully with grilled proteins such as chicken, steak, or fish.

Must-Have Equipment

  • Large mixing bowl
  • Small whisk or fork
  • Sharp knife
  • Cutting board

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 242
  • Fat Breakdown: 22 grams
  • Carbohydrate Breakdown: 13 grams
  • Protein Count: 3 grams