Satisfying Main Dishes for Every Occasion

Complete meal recipes featuring protein-centered dishes for lunch and dinner

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Updated on Mon, 30 Jun 2025 18:06:13 GMT

Main Dishes Collection

A plate of chicken with oranges on top.
Roasted Orange Chicken

Juicy chicken with a caramelized orange-honey glaze, aromatic herbs, and crispy skin for a delicious sweet-savory main course.

A bowl of chicken with lemon slices on top.
Citrus Dijon Grilled Chicken

Juicy grilled chicken infused with lemon, lime, orange, and dijon flavors, ready in minutes. Perfect weeknight dinner solution.

A plate of food with tomatoes, spinach, and cheese.
Baked Caprese Chicken Skillet

Juicy chicken topped with melted mozzarella and tomatoes, served over pesto spaghetti and finished with balsamic drizzle.

A pastry with a slice of pizza in it.
BLT Galette

A savory pie that turns the classic sandwich trio into an entertainment-worthy entrée showcasing summer's best heirloom tomatoes.

A skillet filled with Mediterranean keto ground chicken, olives, and feta.
Mediterranean Chicken with Olives

A savory skillet combining ground chicken with briny Kalamata olives and creamy feta cheese for a Mediterranean-inspired meal.

A plate of grilled salmon with tomatoes and herbs.
Mediterranean Salmon

Flavorful salmon fillets baked with Mediterranean ingredients - cherry tomatoes, Kalamata olives, and aromatic herbs.

A plate of Mediterranean quesadillas with spinach, feta, mozzarella, and red onion.
Mediterranean Quesadillas Spinach Feta

Delicious tortillas filled with spinach, mozzarella, feta and red onion for a quick Mediterranean-inspired meal ready in 15 minutes.

A wrap filled with chicken and vegetables.
Mediterranean Chicken Wraps

Vibrant wraps with seasoned chicken, fresh vegetables, and tangy Greek yogurt sauce inspired by Mediterranean coastal cuisine.

A bowl of grilled shrimp with asparagus and creamy garlic sauce.
Shrimp Bowl with Asparagus

Juicy shrimp and tender asparagus drizzled with creamy garlic sauce - a quick, satisfying meal that's both healthy and flavorful.

A bowl of rice with chicken on top.
Garlic Parmesan Rice with Chicken

Juicy chicken tenders atop buttery garlic-Parmesan rice, creating a delicious one-skillet meal that's both satisfying and simple to prepare.

A stack of chicken and avocado on rice.
Honey Lime Chicken & Avocado

Zesty honey-lime chicken stacked with cilantro rice and creamy avocado slices for a fresh, nutritious, and colorful meal.

A plate of grilled steak with tomatoes and cheese.
Balsamic Caprese Flank Steak

Juicy grilled flank steak topped with fresh tomatoes, mozzarella, and basil, finished with a drizzle of balsamic glaze.