Satisfying Main Dishes for Every Occasion

Complete meal recipes featuring protein-centered dishes for lunch and dinner

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Updated on Mon, 30 Jun 2025 18:06:13 GMT

Main Dishes Collection

A pastry with a slice of pizza in it.
BLT Galette

A savory pie that turns the classic sandwich trio into an entertainment-worthy entrée showcasing summer's best heirloom tomatoes.

A skillet filled with Mediterranean keto ground chicken, olives, and feta.
Mediterranean Chicken with Olives

A savory skillet combining ground chicken with briny Kalamata olives and creamy feta cheese for a Mediterranean-inspired meal.

A plate of grilled salmon with tomatoes and herbs.
Mediterranean Salmon

Flavorful salmon fillets baked with Mediterranean ingredients - cherry tomatoes, Kalamata olives, and aromatic herbs.

A plate of Mediterranean quesadillas with spinach, feta, mozzarella, and red onion.
Mediterranean Quesadillas Spinach Feta

Delicious tortillas filled with spinach, mozzarella, feta and red onion for a quick Mediterranean-inspired meal ready in 15 minutes.

A wrap filled with chicken and vegetables.
Mediterranean Chicken Wraps

Vibrant wraps with seasoned chicken, fresh vegetables, and tangy Greek yogurt sauce inspired by Mediterranean coastal cuisine.

A bowl of grilled shrimp with asparagus and creamy garlic sauce.
Shrimp Bowl with Asparagus

Juicy shrimp and tender asparagus drizzled with creamy garlic sauce - a quick, satisfying meal that's both healthy and flavorful.

A bowl of rice with chicken on top.
Garlic Parmesan Rice with Chicken

Juicy chicken tenders atop buttery garlic-Parmesan rice, creating a delicious one-skillet meal that's both satisfying and simple to prepare.

A stack of chicken and avocado on rice.
Honey Lime Chicken & Avocado

Zesty honey-lime chicken stacked with cilantro rice and creamy avocado slices for a fresh, nutritious, and colorful meal.

A plate of grilled steak with tomatoes and cheese.
Balsamic Caprese Flank Steak

Juicy grilled flank steak topped with fresh tomatoes, mozzarella, and basil, finished with a drizzle of balsamic glaze.

Chicken wrapped in bacon and herbs.
Chicken Roulade Broccoli Cheese

Tender chicken rolled with broccoli, cheese, and crispy bacon creates an impressive yet simple dinner that looks and tastes restaurant-quality.

A dish of shrimp and cheese.
Garlic Shrimp Gratin

Succulent shrimp in creamy garlic sauce with melted cheeses, baked until golden and bubbly. A luxurious seafood comfort dish.

A stack of garlic butter shrimp and rice.
Garlic Butter Shrimp Rice Stack

Juicy garlic butter shrimp layered with flavorful rice for a quick, satisfying meal that's perfect for busy weeknights.