Easy Sun-Dried Tomato Chicken Pasta

Highlight: Satisfying Main Dishes for Every Occasion

This dish features tender chicken breasts cooked to a golden brown alongside minced garlic and rich sun-dried tomatoes. The sauce combines chicken broth, heavy cream, and Parmesan cheese, simmered to a velvety consistency. Tossed with perfectly cooked pasta and garnished with fresh basil, it offers a balanced flavor profile easy to prepare in 30 minutes. For added nutrition, spinach or bell peppers complement the dish without overpowering its savory appeal.

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Crafted By Dina
Updated on Fri, 12 Dec 2025 18:54:29 GMT
A plate of pasta with chicken and tomatoes. Save
A plate of pasta with chicken and tomatoes. | myhomemademeal.com

This quick and flavorful sun-dried tomato chicken pasta brings together tender chicken and rich, creamy sauce in just 30 minutes. It’s a perfect weeknight meal when you want something comforting without spending hours in the kitchen.

I first made this recipe on a rushed weeknight and was amazed at how the creamy sauce and bright sun-dried tomatoes elevated the dish. Now it’s a regular request at our table when we want something both easy and delicious.

Ingredients

  • 8 ounces pasta: choose your favorite gluten free or traditional variety
  • 1 cup sun-dried tomatoes, chopped: packed with intense sweetness and umami flavor sun-dried in oil if possible for richness
  • 2 chicken breasts, diced: lean protein that cooks quickly and soaks up the sauce
  • 2 tablespoons olive oil: for sautéing use extra virgin for best aroma
  • 3 cloves garlic, minced: adds a fragrant punch and depth
  • 1/2 cup chicken broth: forms the savory base of the sauce homemade if you have it
  • 1/2 cup heavy cream: brings creaminess and smooth texture can substitute Greek yogurt for lighter version
  • 1/2 cup grated Parmesan cheese: sharp and salty, key for the rich sauce
  • Salt and pepper to taste: enhances all flavors
  • Fresh basil for garnish: brightens the dish with a fresh herbal note

Step-by-Step Instructions

Sauté the Chicken:
Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until golden brown and cooked through, about 6 to 8 minutes. This step builds a flavorful base and ensures juicy chicken pieces.
Add Garlic and Tomatoes:
Stir in minced garlic and chopped sun-dried tomatoes. Cook together for 2 minutes until the garlic is fragrant and tomatoes soften slightly. This releases their flavors into the oil.
Simmer with Broth:
Pour in chicken broth and bring to a gentle simmer. Let it reduce slightly for 3 to 4 minutes, concentrating the savory taste and starting the sauce base.
Create the Creamy Sauce:
Add heavy cream and grated Parmesan cheese to the skillet. Stir continuously until the sauce thickens and becomes creamy, approximately 3 to 5 minutes. The cheese melts to enrich the sauce and give it delicious body.
Combine with Pasta:
Drain cooked pasta according to package instructions and toss it into the skillet with the sauce. Mix thoroughly to coat every strand or morsel with the flavorful sauce.
Season and Garnish:
Season with salt and pepper to taste. Finish with fresh basil leaves for a pop of color and bright herbal flavor before serving.
A plate of pasta with chicken and tomatoes. Save
A plate of pasta with chicken and tomatoes. | myhomemademeal.com

Sun-dried tomatoes are my favorite ingredient in this dish. Their concentrated flavor turns a simple pasta into something special. I remember making this meal for friends who could not believe it came together so quickly yet tasted so indulgent.

Storage Tips

Store leftovers in an airtight container in the refrigerator for up to three days. Reheat gently on the stovetop adding a splash of broth or cream if the sauce thickens too much.

Ingredient Substitutions

Use Greek yogurt instead of heavy cream for a tangier, lighter sauce but add it off heat to prevent curdling. You can swap chicken broth with vegetable broth to make it vegetarian friendly by omitting the chicken and adding mushrooms for umami.

Serving Suggestions

Serve with a simple mixed green salad dressed with lemon vinaigrette for a refreshing balance. Garlic bread or crusty gluten free rolls make great companions to sop up the creamy sauce.

Cultural Context

Sun-dried tomatoes are a classic ingredient in Italian cooking, especially from regions like Tuscany. Their preservation method intensifies flavor, fitting perfectly in simple pasta dishes like this one that highlight fresh ingredients with bold taste.

Recipe FAQs

→ What type of pasta works best for this dish?

Medium-width pastas like penne or fusilli hold the creamy sauce well, but spaghetti or fettuccine are excellent alternatives.

→ Can I substitute heavy cream for a lighter option?

Yes, Greek yogurt makes a great lighter alternative that adds creaminess without heaviness.

→ How do I prevent chicken from drying out?

Cook chicken over medium heat until just browned and cooked through, avoiding overcooking to retain juiciness.

→ What adds extra flavor to the sauce?

Garlic and sun-dried tomatoes provide bold, savory notes, complemented by Parmesan and fresh basil for freshness.

→ Can vegetables be added to this dish?

Indeed, spinach or bell peppers can be stirred in during cooking to boost nutrition and texture.

Easy Sun-Dried Tomato Chicken

Tender chicken and sun-dried tomatoes blend with creamy sauce over pasta for a simple, hearty meal.

Prep Time
10 minutes
Cooking Duration
20 minutes
Overall Time
30 minutes
Crafted By: Dina

Recipe Type: Main Dishes

Preparation Complexity: Beginner-Friendly

Regional Cuisine: Italian

Servings Output: 4 Serving Size (4 servings)

Dietary Choices: Gluten-Free Alternative

Everything You’ll Need

→ Pasta and Protein

01 8 oz gluten-free pasta
02 2 chicken breasts, diced

→ Sauce and Flavorings

03 1 cup chopped sun-dried tomatoes
04 2 tablespoons olive oil
05 3 cloves garlic, minced
06 1/2 cup chicken broth
07 1/2 cup heavy cream
08 1/2 cup grated Parmesan cheese
09 Salt and black pepper, to taste
10 Fresh basil leaves, for garnish

Steps to Cook

Step 01

Prepare the gluten-free pasta according to package directions, then drain and set aside.

Step 02

Heat olive oil in a large skillet over medium heat. Add diced chicken and cook until browned and fully cooked through.

Step 03

Incorporate minced garlic and chopped sun-dried tomatoes into the skillet, cooking for 2 additional minutes.

Step 04

Pour in chicken broth and bring the mixture to a gentle simmer.

Step 05

Stir in heavy cream and grated Parmesan cheese, continuing to stir until the sauce thickens.

Step 06

Add the cooked pasta to the skillet, tossing thoroughly to evenly coat with the sauce.

Step 07

Season with salt and black pepper to taste, then garnish with fresh basil leaves before serving.

Extra Suggestions

  1. For a lighter variant, substitute heavy cream with Greek yogurt. Adding vegetables such as spinach or bell peppers enhances nutrition.

Must-Have Equipment

  • Large skillet
  • Pot for boiling pasta

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains dairy and chicken; verify gluten-free pasta brand if sensitive to gluten.

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 450
  • Fat Breakdown: 20 grams
  • Carbohydrate Breakdown: 45 grams
  • Protein Count: 25 grams