Turkey Broccoli Mix (Printable Version)
Tasty turkey, snappy broccoli, and a lively sweet-spicy kick all pile into a bowl. Ready fast and sure to keep you full.
# Everything You’ll Need:
→ Main Components
01 -
15 ml olive oil
02 -
450 g lean or extra lean ground turkey
03 -
12 oz (340 g) broccoli florets, chopped up nice and small
04 -
3 cups (600 g) cooked brown rice or any kind you dig
→ Sweet and Spicy Sauce
05 -
15 ml toasted sesame oil
06 -
10–20 ml Sriracha, turn up or down for your heat vibe
07 -
3 g garlic powder
08 -
30 ml soy sauce
09 -
30 ml honey
10 -
15 ml grated fresh ginger
11 -
80 ml sweet chili sauce
→ Garnishes (optional)
12 -
Green onions, sliced thin
13 -
Sesame seeds
14 -
More sweet chili sauce
15 -
Sriracha, for that extra kick
# Steps to Cook:
01 -
Heat up some olive oil in a large skillet over medium-high. Break up the turkey as you toss it in and cook till browned and all the pink is gone.
02 -
Mix up sweet chili sauce, honey, Sriracha, soy sauce, sesame oil, garlic powder, and ginger in a bowl. Whisk till smooth and blended.
03 -
Pour your spicy sauce into the cooked turkey. Let it simmer a few minutes so it thickens a bit. Add a pinch of salt if you think it needs it.
04 -
Toss broccoli pieces into a steamer. Let them steam just a few minutes till they’re bright and have a little crunch left.
05 -
Put some hot rice into each of four bowls. Spoon over your zesty turkey, then top with fresh steamed broccoli.
06 -
Add extra Sriracha or sweet chili if you love it spicy. Throw on sesame seeds and green onions to finish it off. Time to eat!
# Extra Suggestions:
01 -
Want it milder? Use less Sriracha. Want heat? Add way more.
02 -
Dig in while it's hot so you get the best taste and texture.