Sweet Chili Chicken Wraps (Printable Version)
Tender chicken and sweet chili sauce combine with fresh veggies inside warm tortillas for a flavorful, easy lunch.
# Everything You’ll Need:
→ Protein
01 -
2 boneless, skinless chicken breasts (about 1 pound)
→ Sauces and Oils
02 -
1/4 cup sweet chili sauce
03 -
1 tablespoon soy sauce
04 -
1 tablespoon olive oil
→ Seasonings
05 -
1 teaspoon garlic powder
06 -
1 teaspoon ground ginger
07 -
Salt and pepper to taste
→ Wraps and Vegetables
08 -
4 large flour tortillas
09 -
1 cup shredded lettuce
10 -
1/2 cup shredded carrots
11 -
1/2 cup diced cucumbers
12 -
1/4 cup chopped fresh cilantro (optional)
→ Garnish
13 -
Lime wedges for serving
# Steps to Cook:
01 -
Place chicken breasts in a bowl and season evenly with salt, pepper, garlic powder, and ground ginger.
02 -
Combine sweet chili sauce and soy sauce in a separate bowl. Pour half the mixture over the chicken, coating thoroughly. Refrigerate and marinate for at least 30 minutes.
03 -
Heat olive oil in a large skillet over medium heat. Cook marinated chicken for 6-7 minutes per side until fully cooked and internal temperature reaches 165°F (75°C).
04 -
Remove chicken from skillet and allow to rest for several minutes before slicing into thin strips.
05 -
Warm flour tortillas briefly in the microwave or dry skillet until pliable.
06 -
Place a tortilla flat on a clean surface. Layer shredded lettuce, sliced chicken, shredded carrots, diced cucumbers, and chopped cilantro if desired in the center.
07 -
Drizzle remaining sweet chili sauce over the fillings. Fold the sides inward and roll tightly from the bottom to secure all ingredients.
08 -
Repeat assembly with remaining tortillas. Cut each wrap diagonally in half and serve immediately with lime wedges.
# Extra Suggestions:
01 -
Chicken can be substituted with tofu or shrimp for variation. Additional toppings such as avocado or sliced bell peppers can enhance flavor. Keep fillings separate if preparing ahead to maintain tortilla texture.
02 -
For spicier flavor, add red pepper flakes to the sweet chili sauce.