Peanut Butter Banana Smoothie (Printable Version)

A creamy blend of peanut butter, bananas, oats, and almond milk delivers a sweet, satisfying treat.

# Everything You’ll Need:

→ Base Ingredients

01 - 1 frozen banana
02 - ⅓ cup whole rolled oats
03 - 3 tablespoons natural peanut butter
04 - ¾ cup unsweetened almond milk

→ Ice and Optional Toppings

05 - Handfuls of ice
06 - Chocolate chips, optional, for topping

→ Optional Add-ins

07 - Vanilla protein powder
08 - Maca powder
09 - Splash of cold brew coffee
10 - Cocoa or cacao powder

# Steps to Cook:

01 - Combine the frozen banana, rolled oats, natural peanut butter, and unsweetened almond milk in a blender. Blend until the mixture is smooth.
02 - Add ice cubes and any chosen optional add-ins. Blend again until the smoothie achieves a creamy and uniform consistency.
03 - Pour the smoothie into one large or two smaller glasses. Top with chocolate chips if desired before serving.

# Extra Suggestions:

01 - For a thicker smoothie, add more ice or frozen banana. Optional add-ins customize flavor and nutritional profile.