Citrus Dijon Grilled Chicken (Printable Version)
Juicy grilled chicken infused with lemon, lime, orange, and dijon flavors, ready in minutes. Perfect weeknight dinner solution.
# Everything You’ll Need:
→ Chicken
01 -
4 boneless skinless chicken breasts
→ Marinade
02 -
½ cup olive oil
03 -
2 tablespoons dijon mustard
04 -
Juice of 1 lime
05 -
Juice of 1 lemon
06 -
Juice of 2 oranges
07 -
1 teaspoon salt
08 -
1 teaspoon garlic powder
09 -
1 teaspoon Italian seasoning
10 -
1 teaspoon fresh thyme, finely chopped (or ¼ teaspoon dried herbs)
11 -
1 teaspoon fresh oregano, finely chopped (or ¼ teaspoon dried herbs)
12 -
¼ teaspoon crushed red pepper flakes
# Steps to Cook:
01 -
Combine all marinade ingredients and whisk vigorously to combine (or combine in a jar, cover, and shake well). Reserve ¼ cup of the marinade and set aside for later.
02 -
In a bowl or large zip-close bag, combine chicken and marinade (excluding reserved portion) and toss to coat well. Chill for at least 1 hour or up to overnight.
03 -
Preheat the grill to medium heat and oil the grates.
04 -
Place chicken on the grill using tongs or a fork. Cook for 5-7 minutes.
05 -
Turn the chicken and brush half of the reserved marinade on the tops. Cook for another 5-7 minutes.
06 -
Turn the chicken again and brush the remaining marinade over the tops. Continue cooking for an additional 2-4 minutes, or until the chicken is cooked through and juices run clear.
07 -
Serve immediately, garnished with fresh herbs and wedges of lemon, lime, and/or orange. Enjoy!
# Extra Suggestions:
01 -
You can marinate this chicken for as little as 30 minutes, but for best results, marinate for at least 1 hour or up to 12 hours.
02 -
If you lack a variety of citrus fruits, you can substitute more of one type (e.g., all lemon or all lime).
03 -
For an extra flavor boost, double the garlic powder and crushed red pepper flakes.
04 -
Herbs de Provence can be used as a substitute for Italian seasoning for enhanced flavor.