Cozy Banana Cinnamon Rolls

Highlight: Rise and Shine with Delicious Breakfast Recipes

These cinnamon rolls capture the warm flavors of ripe bananas and fragrant cinnamon in a tender, soft dough. By cooking down mashed bananas with a simple tangzhong, the dough gains a subtle moisture and elasticity that creates a fluffy texture. The filling is a luscious blend of butter, brown sugar, banana, cinnamon, nutmeg, and a hint of vanilla. Rolled, sliced, and baked until golden, each roll is topped with a smooth cream cheese frosting speckled with cinnamon and crowned with caramelized banana slices for a rich, inviting finish perfect for brunch or dessert.

Luna chef wearing a white shirt.
Crafted By Luna
Updated on Wed, 25 Feb 2026 03:27:12 GMT
A pan of banana bread cinnamon rolls. Save
A pan of banana bread cinnamon rolls. | myhomemademeal.com

These banana bread cinnamon rolls combine the comforting flavors of classic banana bread with the soft, gooey texture of cinnamon rolls. Filled with brown sugar, cinnamon, and mashed banana, then topped with creamy cinnamon frosting and caramelized bananas, they make for a delightful brunch treat or a special weekend bake.

I first made these on a lazy Sunday morning when I had some overripe bananas to use up. The house filled with the smell of cinnamon and bananas, and they quickly became a favorite for family breakfasts.

Ingredients

  • Mashed ripe banana: for natural sweetness and moist texture. Use very ripe bananas for best flavor and texture.
  • Bread flour: provides the right gluten structure to create soft but sturdy rolls, ideal for yeast doughs. Use fresh, high-quality bread flour if possible.
  • Instant yeast: helps the dough rise nicely without waiting too long. Check the freshness of your yeast for best results.
  • Granulated sugar: to add sweetness and help yeast fermentation.
  • Heavy cream and whole milk: create a rich, tender dough with a hint of dairy flavor. Use room temperature for better mixing and dough cohesion.
  • Large egg: adds richness and helps bind the dough. Use a fresh egg at room temperature for best incorporation.
  • Unsalted butter: softened, for richness in both the dough and filling. Use good quality butter for a clean taste.
  • Brown sugar: in the filling adds deep molasses flavor and caramel notes.
  • Cinnamon and nutmeg: create that classic spice aroma and warmth.
  • Vanilla paste: boosts the aromatic depth, but pure vanilla extract works well too.
  • Cornstarch: in the filling helps thicken the mixture for a gooey but not runny texture.
  • Cream cheese, powdered sugar, and cinnamon: combine into a luscious frosting that finishes these rolls perfectly creamy and sweet.

Step by Step Instructions

Sear the Bananas:
Cook mashed ripe bananas over medium heat for twenty to twenty-five minutes until most liquid evaporates. Stir regularly to prevent sticking. This concentrates the banana flavor and helps prevent excess moisture in the dough. Set aside to cool.
Make the Tangzhong:
Whisk bread flour and water in the same pot, then cook over medium heat for two to three minutes while stirring constantly. The mixture should thicken into a smooth paste. Transfer to a bowl to cool. The tangzhong adds moistness and softness to the dough.
Prepare the Dough Base:
In a stand mixer bowl, combine bread flour, sugar, yeast, and salt. Add cream, a portion of the cooked mashed banana, milk, egg, and the cooled tangzhong. Knead on low speed for about two minutes until the dough just forms a rough ball.
Incorporate Butter Slowly:
With the mixer running on low, add softened butter one tablespoon at a time. Allow each to fully incorporate before adding more. Continue kneading for twelve additional minutes. The dough becomes smooth, elastic, and slightly sticky, ideal for a light crumb.
Make the Filling:
Mix softened butter, brown sugar, remaining cooked mashed banana, cinnamon, nutmeg, vanilla, and cornstarch together until smooth and creamy. This filling is sweet, fragrant, and thick enough to spread without dripping.
Roll Out the Dough and Add Filling:
Roll the dough on a floured surface into a rectangle about twenty-one by fifteen inches. Spread the filling evenly over the surface with a spatula.
Cut and Shape Rolls:
Use a pizza cutter or sharp knife to slice the dough into twelve strips, each about one and three quarter inches wide. Roll each strip tightly away from you and place them cut side down into a parchment-lined nine by thirteen inch pan.
Allow to Rise:
Cover the pan with plastic wrap and let the rolls rise for one to two hours in a warm spot, until doubled in volume. Meanwhile, preheat the oven to three hundred twenty-five degrees Fahrenheit.
Bake the Rolls:
Bake the cinnamon rolls for thirty to forty minutes. Check if done by measuring internal temperature; it should reach one hundred eighty-five degrees Fahrenheit. Remove from oven and let cool slightly before frosting.
Prepare the Frosting:
Beat cream cheese and butter together in a mixer until smooth. Gradually add powdered sugar and continue beating until light and fluffy. Stir in heavy cream, vanilla, and a pinch of cinnamon.
Frost and Enjoy:
After rolls have cooled for fifteen minutes, spread the cream cheese frosting generously on top. Optionally garnish with a dusting of cinnamon or caramelized banana slices. Serve warm.
A cinnamon roll with bananas on top. Save
A cinnamon roll with bananas on top. | myhomemademeal.com

For me, mashed bananas bring that homey feel I love The aroma reminds me of cozy Sundays with my family gathered around the kitchen table sharing stories. This recipe transforms humble ingredients into a showstopping treat.

Storage Tips

  • Keep leftover rolls in an airtight container at room temperature for up to two days or refrigerate for up to five days.
  • For longer storage, wrap individual rolls tightly and freeze for up to three months. Thaw at room temperature and warm briefly in the oven before serving.
  • Avoid refrigerating unfrosted rolls as it can dry them out faster.

Ingredient Substitutions

  • If you do not have bread flour, all-purpose flour can work but the rolls may be a bit less chewy.
  • You can substitute the heavy cream with whole milk for a lighter dough, though the texture may differ slightly.
  • Instant yeast can be replaced with active dry yeast, but dissolve it first in warm water and allow it to proof for about five to ten minutes before adding.
  • Replace vanilla paste with pure vanilla extract in equal amounts; the paste adds more visual flecks but extract works just as well.

Serving Suggestions

  • These rolls are fantastic on their own with coffee or tea for breakfast or brunch.
  • Add a side of fresh fruit or a green salad for a more balanced meal.
  • They also make a great dessert accompanied by a scoop of vanilla ice cream or a drizzle of caramel sauce for extra indulgence.

Pro Tips

  • Make sure your flour is measured correctly using the spoon-and-level method or kitchen scale to avoid dense rolls
  • Do not skip the tangzhong; it makes the dough incredibly soft and helps keep the rolls fresh longer
  • Knead the dough thoroughly to develop gluten but avoid overworking which can make rolls tough

Recipe FAQs

→ How do mashed bananas affect the dough texture?

The mashed bananas add natural moisture and sweetness, resulting in a soft, tender crumb and enhanced flavor depth.

→ What is the purpose of the tangzhong in this dough?

Tangzhong is a cooked flour and water mixture that helps keep the dough moist and creates a light, fluffy texture.

→ How should the rolls be stored after baking?

Store leftover rolls in an airtight container at room temperature for up to 5 days to maintain freshness.

→ Can I substitute cream cheese frosting with another topping?

Yes, a simple glaze made of powdered sugar and milk can be used, though cream cheese adds richness and balances the spices.

→ What is the best way to caramelize banana slices for garnish?

Sauté banana slices in a hot pan with a little butter and brown sugar until golden and caramelized, then add on top of the rolls.

Banana Cinnamon Roll Bake

Soft rolls filled with banana, cinnamon, and brown sugar, finished with creamy cinnamon frosting and caramelized banana slices.

Prep Time
180 minutes
Cooking Duration
30 minutes
Overall Time
210 minutes
Crafted By: Luna

Recipe Type: Breakfast

Preparation Complexity: Moderate Challenge

Regional Cuisine: American

Servings Output: 12 Serving Size

Dietary Choices: Suitable for Vegetarians

Everything You’ll Need

→ Banana Reduction

01 1 3/4 cups mashed ripe banana

→ Tangzhong

02 3/4 cup water
03 1/4 cup bread flour

→ Cinnamon Roll Dough

04 3 2/3 cups bread flour
05 1/3 cup granulated sugar
06 2 teaspoons instant yeast
07 1 teaspoon fine sea salt
08 1/3 cup heavy cream, room temperature
09 1/3 cup plus 1 tablespoon cooked mashed banana
10 1 tablespoon whole milk, room temperature
11 1 large egg, room temperature
12 Tangzhong (from above)
13 8 tablespoons unsalted butter, room temperature

→ Banana Bread Filling

14 8 tablespoons unsalted butter
15 2/3 cup cooked mashed banana (remaining)
16 3/4 cup brown sugar
17 2 tablespoons cinnamon
18 1/2 teaspoon nutmeg
19 1 teaspoon vanilla paste
20 2 teaspoons cornstarch

→ Cinnamon Cream Cheese Frosting

21 6 tablespoons unsalted butter, room temperature
22 4 ounces cream cheese, cold
23 1 cup powdered sugar
24 1 tablespoon heavy cream
25 1 teaspoon vanilla bean paste or extract
26 1/4 teaspoon ground cinnamon

Steps to Cook

Step 01

Cook mashed bananas over medium heat for 20-25 minutes, stirring occasionally, until most of the liquid evaporates and bananas start sticking to the pan. Allow to cool; you should have approximately 1 cup of reduced bananas.

Step 02

Whisk water and bread flour together in the same pot. Cook over medium heat, whisking constantly for 2-3 minutes until a paste forms. Transfer to a bowl and let cool until slightly warm.

Step 03

In a stand mixer bowl, combine bread flour, granulated sugar, instant yeast, and fine sea salt. Add heavy cream, cooked mashed banana, whole milk, egg, and cooled tangzhong. Knead on low speed with dough hook for 2 minutes until a rough dough ball forms.

Step 04

With mixer on low, add softened unsalted butter one tablespoon at a time, allowing full incorporation before adding more. Continue kneading for an additional 12 minutes until dough is smooth and elastic. Set aside.

Step 05

Combine unsalted butter, brown sugar, remaining cooked mashed banana, cinnamon, nutmeg, vanilla paste, and cornstarch in a large bowl. Mix until smooth and uniform.

Step 06

Line a 9x13-inch metal baking pan with parchment paper. Roll out dough on a lightly floured surface into a 21x15-inch rectangle. Spread the filling evenly over the dough. Cut into twelve 1 3/4-inch strips using a pizza cutter. Roll each strip away from you and place rolls into the prepared pan.

Step 07

Cover pan with plastic wrap and set aside to rise for 1 to 2 hours or until rolls double in size. Meanwhile, preheat oven to 325°F (162°C).

Step 08

Bake rolls for 30-40 minutes or until center roll reaches an internal temperature of 185°F. Remove from oven and let cool on a wire rack for 15 minutes.

Step 09

In a stand mixer bowl, beat cold cream cheese and unsalted butter until smooth. Gradually add powdered sugar and continue beating on low speed until light and fluffy. Mix in heavy cream, vanilla bean paste, and ground cinnamon.

Step 10

Spread cream cheese frosting over warm rolls. Optionally, dust with cinnamon or garnish with caramelized banana slices before serving.

Extra Suggestions

  1. Use the spoon-level method or a kitchen scale to measure flour accurately to ensure best results. Avoid scooping flour directly with the measuring cup.
  2. Store leftover rolls in an airtight container for up to 5 days.

Must-Have Equipment

  • Stand mixer with dough hook attachment
  • 9x13-inch baking pan
  • Wire cooling rack
  • Whisk
  • Plastic wrap
  • Parchment paper
  • Pizza cutter

Allergy Information

Always check ingredient details for potential allergens. Consult an expert if you're uncertain.
  • Contains dairy, eggs, and gluten

Nutritional Highlights (per portion)

Nutritional information is shared for guidance and isn't meant to replace expert medical advice.
  • Caloric Content: 542
  • Fat Breakdown: 28 grams
  • Carbohydrate Breakdown: 67 grams
  • Protein Count: 8 grams