Protein Banana Pudding (Printable Version)
A creamy banana and protein blend layered with vanilla wafers for a satisfying sweet treat.
# Everything You’ll Need:
→ Dairy & Protein
01 -
0.67 cup non-fat Greek yogurt
02 -
0.33 cup vanilla whey protein powder
→ Flavorings & Liquids
03 -
4 teaspoons sugar-free banana cream flavor instant pudding mix
04 -
2 teaspoons unsweetened almond milk
→ Toppings & Garnishes
05 -
3 whole sugar-free vanilla wafers, crushed
06 -
0.5 medium banana, sliced
# Steps to Cook:
01 -
In a medium bowl, whisk together Greek yogurt, vanilla whey protein powder, instant pudding mix, and almond milk until smooth and creamy. Add additional almond milk if needed to achieve desired consistency.
02 -
Divide half of the crushed vanilla wafers evenly between two serving jars or cups to establish the base.
03 -
Arrange banana slices over the crushed wafers in each jar, reserving a few slices for garnish.
04 -
Spoon half of the protein custard over the banana layer in each jar, spreading evenly.
05 -
Add the remaining crushed wafers, followed by the remaining banana slices, and top with the remaining protein custard.
06 -
Refrigerate for at least 30 minutes to allow flavors to meld and set before serving. Garnish with reserved banana slices if desired.
# Extra Suggestions:
01 -
Adjust sweetness by varying the amount of pudding mix. Prepare up to one day ahead for convenience.
02 -
Garnish with additional banana slices immediately before serving for optimal presentation.